Chicken Salad

This recipe uses yogurt instead of the mayonnaise that is traditional in chicken salads, and therefore is much lower in fat. Because the yogurt has a natural tang, there is no need to add vinegar.


  • 2 cups chicken, cooked
  • 1/4 cup onion
  • 1/2 cup celery
  • 1/2 cup yogurt
  • 1 tbs Dijon mustard
  • 1/4 tsp pepper, freshly ground
  • 1/4 tsp (approximately) salt


  1. Chop the chicken into bite-sized pieces.
  2. Finely chop the onion and celery.
  3. Combine all the ingredients and season to taste.
Dish Types: 
Main Ingredients: