Skip to main content
Home
Michael Cooper

Main navigation

  • Home
  • Accessibility
    • Accessibility articles
  • Personal
  • Recipes
  • Weblog
CAPTCHA
This question is for testing whether or not you are a human visitor and to prevent automated spam submissions.
User account menu
  • Log in

Breadcrumb

  1. Home
  2. Recipes

Black Bean and Corn Salad

This is a nice healthy dish. I hope the proteins in the corn and beans are complementary. The orange zest is the "secret ingredient" that puts the flavour over the top.

Ingredients

  • 4 cups black beans, cooked
  • 4 cups corn kernels, cooked
  • 1 onion
  • 3 tbs vinegar
  • 3 tbs oil
  • 1 tsp salt
  • 1/8 tsp crushed red pepper
  • 1/2 tsp fresh orange zest, finely minced

Steps

  1. Cook the corn and the beans. Drain them and measure 4 cups of black beans after cooking; measure the corn before cooking.
  2. Chop the onion finely.
  3. Toss together all ingredients, ideally while the beans and corn are still warm from cooking.
  4. Allow to cool, tossing occasionally. Refrigerate.

Serve as a cold salad.

Dish Types
Sides
Salads
Main Ingredients
Beans
Corn

Recent content

  • Model to explore emerging accessibility needs
    2024-05-20
  • Scaffolding ASL learning with SignWriting
    2024-02-10
  • Aphantasia from an accessibility perspective
    2024-02-04
  • 2023 Review
    2023-12-22
  • Experience and approach
    2023-07-31

© Michael Cooper. aihal.net by is licensed under CC BY-NC 4.0

Permissions beyond the scope of this license may be available at https://aihal.net/copyright.